Fitness Classes

Days, times and classes are subject to change based on instructor availability and
class participation. Schedules & Descriptions available at the YMCA or choose a link on the right side of this page.

  • Classes are Free to YMCA Members
  • Non-Members pay a day pass to take classes
  • Adult Fitness Classes are for High School and Older
  • Youth in middle school/junior high must be accompanied with an adult to take a class. Successful completion of Youth Strength Training Class and wearing their YMCA Muscle shirt allows them to take classes on their own.

Classes OFFERED:

Bodypump®, BodyCombat®, CX WorX®, Step Aerobics, Pilates, Muscle Strength & Sculpt, Group Cycling, Extreme Abs, Zumba®, HIIT, Stretching & Beyond, Cardio Pilates. Classes great for Chronic Diseases, Movement Function and Strength, Move for Life, Movewell Diabetes Exercise Class®!

***The floors in Studio One and the gyms will be refinished August 26 – September 5th.  There will be no fitness classes in Studio One during this time.  We will still have our normal scheduled classes that take place in Studio 2, Studio 3 and the Pool.  ALL classes will resume September 6.  We will have a revised schedule closer to this date.***

Courtesy Alert

Youth are our business and children are a vital part of the YMCA. However, our adult fitness classes are exactly that, ADULT Fitness Classes. We would appreciate that all children (grade school age and under) be supervised in OTHER areas of the YMCA or please take advantage of our FREE Childwatch during adult fitness classes.

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