Les Mills Body Pump



Current Fitness Schedule


Welcome to the original barbell workout that strengthens your entire body. This 60 minute program challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weights inspire you to get the results you want – and fast. MORE BODY PUMP CLASSES WILL BE ADDED AFTER THE END OF FEBRUARY
(click on image for video)