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Cycling
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Group Cycling
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Baby Boomer Cycle
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Current Fitness Schedule
New Cycling Room
Starting Sept. 2nd all of our cycling classes will be in a racquetball court. No worries - the door will be a little bigger!
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Group cycling is an aerobic/anaerobic workout on a stationary bike in a class atmosphere. A qualified instructor leads the group in a workout designed for all ages & fitness levels. LIMIT: 14 PARTICIPANTS PER CLASS. Can only miss 2 times or will lose bike to next person on waiting list. Bring your water bottles & towels.
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October Expresso Bike Challenge
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Travel the most mile on the Expresso Bikes in October and win $100 in Y Bucks. Daily miles will need to be tallied in the book at the Front Desk. A computer printout of total miles will need to be printed off and turned in at the end of the month. (See Jen with questions) Need to have 10 participants for contest!!
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This group cycling class is geared to that Baby Boomer generation (1946-1964). Listen to some great music and get a great workout.
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